Exams

Exams just around the corner...feeling nervous ? Don't let this get in the way...

Many people are able to learn and integrate information well, yet when it comes to being tested in an exam, they suffer from 'exam nerves' and do not perform to the best of their potential.

It isn't just the anxiety at the time of the exam, of course. People in this situation often feel these exam nerves for months ahead of the day of the actual exam. Perhaps the person suffered a bad time during previous exams, or perhaps there are other factors contributing to the exam nerves.

The good news is that hypnotherapy and NLP are potent tools that can help you to not simply feel more at ease in advance of the exam, but also to be more focused and able to take in information during studying.

The state of being able to perform at your best is one which can be integrated into behaviour at examtime, making exam nerves a thing of the past. This state of being able to relax and allow the information to flow freely is one that can readily be learned, and built into your behaviour.